![Kala Bhairavasana Kala Bhairavasana](/sites/default/files/styles/article_main_image/public/asana/kala-bhairavasana/kala-bhairavasana.jpg?itok=H6d-dANf)
- Fortifica musculatura intregului corp
- Imbunatateste echilibrul, sporeste anduranta
- Imbunatateste puterea de concentrare
- Energizeaza intreg organismul
- Activeaza chakra inimii – Anahata
- Fortifica incheieturile
! Daca sunteti incepator, nu practicati yoga fara indrumarea unui instructor autorizat. Unele asane si respiratii pot avea efecte nedorite.